Fever, headache, body aches, sore throat, runny nose...... Yes I've got the flu......
With the flu in early stages Bikram was my medicine. I felt amazing during the daily 90-minutes in the hot room and for a couple of hours after class.
Yesterday I wasn't this fortunate. Lacking sleep and feeling my absolute worst I went to a 10am class hoping that this class would make me feel better. It didn't, it nearly killed me instead....
I sat down, feeling miserable, for the entire class with a few minor attempts to get up and try a posture without passing out. Thankfully it was a 43-degree class which made me feel incredibly sweaty and almost like I actually had a great workout ;-)
I felt bad for my 'neighbor' yogi's since I must have given off such bad energy. - A special note of apology to my Polish yogi friend.... Maybe you will excuse me if I advertise your fabulous blog: www.notthedestination.com -
Today; a brand new day; I still feel like crap but my class went quite alright.
I am 3 weeks in my 101-day challenge. My body is getting a little tired but I am sure it will regain strength soon. Would help if this freakin' flu would f#%,k off already. "Echinacea, why won't you make me feel better...?"
Overall State of Play: I enjoy my new daily routine ;-) I am ready for more!
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